Easy Christmas Yoga Flow for All Levels | Shanghai events

Easy Christmas Yoga Flow for All Levels | Shanghai events

Easy Christmas Yoga Flow for All Levels | Shanghai events

Holiday season is right here! Have been drinking too much mulled wine and eating too many cookies? Or simply need a time to move your body and release stress? Come and join this Friday’s yoga session. In this session, we will focus on releasing tension through different stretching poses. Your body will feel grounded and relaxed after this session.


No experience required. Beginners are more than welcome. Mats are provided. Grab your drink, join us. Moving, flowing and relaxing.


This session will be organised by Keeno HanYogi

Keeno started her career as a yoga instructor at Zhengyuan Yoga Studio, after getting her teaching certificate in 2018 from China Yoga Union (中国瑜伽联盟). Prior to that, she had been a regular yoga practitioner for over 3 years where it became a key part of her life. By combining flexibility and strength in her classes, she encourages students to listen to their body rather than chase perfection. Her focus is on Flow yoga and Yin yoga. She believes that yoga is not just about the “asanas” (or postures), but the journey to connect our mind with our body, and finally our mind-body with our community and environment. Apart from Yoga, Keeno is also interested in swimming and playing squash. She is a cheese-lover, a chocolate-lover, and likes to ádd color into peoples’ life through traveling and volunteering.


Dec 25 2020


12:00 pm - 1:00 pm



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WeWork, 328 Hunan Road, close to Gaoyou Road Metro Line 10, Shanghai Library


Keeno Han